Junior Development 1
JD1 swimmers are primarily 9-10 years old focusing on stroke technique proficiency, starts & turns, and racing strategy.
Swimmers practice 4 times per week from September to June participating in local, regional, and provincial level meets.
Coach: Carly
See ROW Equipment List for the group's equipment standards
Not sure where you fit? Email [email protected] to book an assessment and join today!
Season start: the week of September 8th
2025-2026 Regular Swim Schedule:
Dryland Tues 6:30-7:00pm, Thurs 5:00-5:30pm
WLU = Wilfrid Laurier University
RC = Waterloo Recreation Centre
CH = Cameron Heights