REGION OF WATERLOO SWIM CLUB

RSA Competitive

RCA Competitive swimmers are aged 13& up and are working on further refining technique and training skills to allow them to compete successfully at the regional level.

Swimmers practice 4 times per week and will engage in a variety of dryland cross-training methods to help them reach their goals.

Coach: Chloe

See ROW Equipment List for the group's equipment standards

Not sure where you fit? Email [email protected] to book an assessment and join today!

Season start: the week if September 8th

2025-2026 Regular Swim & Dryland Schedule:

Dryland Mon 7:00-7:30pm;   Friday 5:30 - 6:00pm

 

RSA Comp Monday Tuesday Wednesday Thursday Friday Saturday Sunday
AM     6:00-7:30 RC     6:00-7:30am WLU  
PM 7:00-7:30 Dryland 7:30-9:00 CH       5:30 - 6:00 Dryland 6:00-7:30 WLU    

 

WLU = Wilfrid Laurier University

 

RC = Waterloo Recreation Centre

CH = Cameron Heights